Bench Press
Always use a spotter. I've heard it countless times. I should have listened. It would have been embarrassing if anyone had been around, but no one was, which only makes it dangerous. I'm okay with that tradeoff.
Always use a spotter. I've heard this countless times. I should have listened. How embarassing. Or rather it would have been embarassing if anyone had been around; but no one was; which only makes it dangerous, not embarassing. I'm okay with that tradeoff.
