Cars, Hikes, Pools and Bedtime
After the hike (enduring moderate dehydration) I weighed in at 150.1 pounds. That's the worst. Just 0.2 pounds less and I would have been "in the one-forties." Anyway, I think that'll probably be my low point: I've shifted to weight training. My poor body couldn't take running 4 - 5 days a week.