Areas with Room for Improvement
"S" is going to church this evening to meet with the session and express some "areas with room for improvement." As relative new comers, we don't have an emotional attachment to the way things are. Some people are just opposed to changing anything. But some things need to change.
Gym Trip with K
On the upside, I didn't wake up to a 5am alarm this morning. On the downside, it was because I woke up at 04:38 and couldn't make myself go back to sleep for just twenty-two minutes. So I got up.
I didn't feel rushed to get out the door "on time" because I got up early, so that was nice.
K isn't a fan of lap swimming, so I take him on the one day a week that I run. The one day a week that my shoulders get to relax and not have to drag my body through water for 30 - 40 minutes. Running never felt so good!
K spent time on the treadmill. He actually did some light jogging, although he never let go of the handrails. While I did some weights, he used a stationary bike. Finally, he got on the rower, but he was running out of steam, quite evidently. Although, strangely, he livened up when he saw the exercise balls (medicine balls?) in the studio area. He bounced around on one of those for a while. I think he needs to be there with a sibling, just like H and J.
When we got home, K piled a bowl full of honey nut cheerios and milk, ate, and then went straight back to bed.
