Facebook Marketplace Strikes Again

"Hey man, I hate to do this but we just got a new vehicle and we’re not used to all the bells and whistles of it yet and it’s making a noise while we’re driving and it’s just freaking us out. We don’t wanna drive an hour and get stuck I appreciate your generosity."

Facebook Marketplace Strikes Again
Why do photos never adequately capture steepness?

Swimming

I need to start charting this because my progress is worth charting. Or at least it is good for my ego at the moment. When my progress drops off, I'll lose interest in charting.

This morning I knocked out 16 laps (800 yards). So close to half a mile. My shoulders were starting to feel fatigued, so I decided to stop there. I don't want to say it was effortless, but it was way easier than the 13 laps I did two days ago. I want to keep focussing on a steady, maintainable pace until I can get to (or close to) a mile. That'd be a forty-five minute workout at my current pace, which is fine. I can start speeding up from there.

I spent the next twenty minutes working on back and abs. I need to get some calf exercises into the mix.

Date Distance (Yards) Time (Minutes) Pace (Per 100yds)
2026-08-28 500 25 5.00
2026-08-31 600 20 3.33
2026-09-01 650 20 3.08
2026-09-03 800 21 2.63

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